Abstract and Keywords
Positive psychotherapy (PPT) is the positive psychology movement’s therapeutic extension that broadens the scope of traditional psychotherapy. Its primary premise is that building positive emotions, strengths, and meaning, in addition to undoing symptoms, is efficacious in treating psychopathology. Positive emotions, strengths, and meaning serve us best not when life is easy but when life is difficult. For a psychologically distressed client, having and using strengths such as optimism, hope, zest, and social intelligence become more important than in good times. This chapter explains the theoretical foundations of PPT, presents empirical evidence that supports accentuating positives as being clinically relevant, and outlines the structure and specific strategies of PPT. Finally, the chapter discusses the therapeutic process and mechanisms of change.
Access to the complete content on Oxford Handbooks Online requires a subscription or purchase. Public users are able to search the site and view the abstracts and keywords for each book and chapter without a subscription.
If you have purchased a print title that contains an access token, please see the token for information about how to register your code.